This is the third and final part of my three part series on Vitamins. In the first section I talked about the four Rules of Vitamins. In the second, I covered a few ways to try modifying your diet or activities to improve your situation (before spending money on all those Vs). In the last addition, …
Connor Andrew Clark-Lindh
Finder, Writer, Trainer, Translator
All blog posts tagged with vitamins
Okay okay... I know... Part 3 - So you really want some Vitamins, eh?
Posted September 23, 2008
Vitamins! Vitamins! Are making me crazzzzzy - Part 2... Look at your Diet and Activities
Posted September 16, 2008
This is the second part of my three part series on Vitamins. In the first section I talked about the four Rules of Vitamins. For this post, I will cover a few ways to try modifying your diet or activities to improve your situation (before spending money on all those Vs).
However, I will repeat this…
Good info on Calcium
Posted September 10, 2008
Most of the sites on the Internet giving advice on Calcium all copy from a Mayo Clinic article which doesn't really answer the question which prompted the post.
With a little more digging, I found a better article on calcium from the National Institute of Arthritis and Musculoskeletal and Skin Dis…
Vitamins are really really confusing... Part 1 - the Rules
Posted September 7, 2008
I have been trying to figure out the best vitamin to take and really I can't find any one. This journey has also made me really confused about what sort of vitamins I really need to take and how to deal with this whole mess... So to help others along my same path, I have come up with a few posts on …
Freaky things about tracking your diet...
Posted June 23, 2008
For the last few days, I have been closely tracking my diet for the first time in well... forever. I am using www.foodfacts.com to actually track the vitamin and other details of my eating each day. Part of this is to help me avoid all the nasty stuff I can't eat, but a big part of it is making sure…
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